Self-Defense Class for All Ages

Keeping yourself safe in all situations is a necessary skill that a lot of individuals may not think about. At our self-defense class, we will be covering three main components: physical combat, mental awareness, and education on avoiding physical conflict in the first place.
Join us for our spring self-defense class in the Thompson Conference Center on May 2 from 6:00 p.m. to 8:00 p.m. to help you become more confident in your body in public situations.

The class size is limited to 24 participants. Please sign up early using the link below or by scanning the QR code with your phone.

Sign up link: https://app.smartsheet.com/b/form/ef48423f8169438eb63c7c67d6fd6768