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Sedalia Fitness Makeover - FEELING GREAT IN 2008
FINAL RESULTS UNDER THE STANDINGS TAB
Our survey is now closed. Thanks to all who took the time to respond. Your comments and suggestions will be taken very seriously for Challenge 2009
We appreciate your comments and suggestions!
Sponsored by
State Fair Community College
Brian's Gym
Total Fitness
Bodyworks Day Spa
Utopia Salon and Tanning
Dana's Dance Studio
Sedalia GNC
Healthy Habits
Vincent's Apparel & Shoes
BackBone of Health
Bothwell Regional Health Center
Katy Trail Community Health
Pettis County Health Center
Kick-off meeting will be on Thursday, Jan. 10 at 6:30 p.m. in the Fred E. Davis Multipurpose Center on the SFCC campus. This is an informational type meeting where we go over the rules and how the new SEDALIA FITNESS MAKEOVER differs from past challenges, the opportunity to join a local gyms at a great price and also the educational "health & fitness related" seminars we will have.
Bothwell Regional Health Center, Katy Trail Community Health and the Pettis County Health Center will be on hand to do blood pressure, glucose and iron screenings. Brian's Gym will be here doing Body Fat Analysis and we will have several scales to weigh in on at the meeting. Other sponsors will also be available to answer questions on healthy eating, vitamins and nutritional supplements and a variety of other topics. These screenings and weigh-in will begin at 5:30 p.m.
WE HOPE YOU ENJOYED THE 2007 CHALLENGE AND ARE GEARING UP TO FEEL GREAT IN 2008. WE WILL NOT BE DOING THE SUPREME CHALLENGE THIS YEAR, BUT DO HAVE SEVERAL ACTIVITES PLANNED FOR THE SEDALIA FITNESS MAKEOVER.
Download the 2008 Fitness Challenge Registration Form
The ten-week health and fitness makeover is open to teams of eight who register to compete in an overall healthy lifestyle makeover. Points will be awarded for any cardio activity (walking, running, aerobics, bicycling, etc) and weight resistance training. Progress points will also be awarded. Extra points will be availble for attending seminars and other activities that are scheduled throughout the event. Participants report to their team captains who submit results for their teams during the designated check-in nights.
Cost is $10 per person. Each registered participant will receive a Sedalia Fitness Makeover T-shirt and FREE health screenings throughout the fitness makeover. Registration deadline is Jan. 14, 2008.
Download an application below or call Dana Page at (660) 530-5808 or send an e-mail to dpage1@sfccmo.edu for more information.
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