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Sedalia Walking Challenge

Ready, Set, walk!

Log your miles with hundreds of participants and add some "fun" aerobic type activity into your daily lives. All activity dates will relate to aerobic exercise - primarily dance!  Miles are counted for "extra activities" beyond your normal work walk or daily activities.

WORK WALK DOES NOT COUNT. (Example: if you work at Walmart and are stocking shelves all day and have to go back to the storeroom to load a cart, that does not count as miles walked. If you work in a factory and are up and down a line all day, that does not count). Your miles walked need to be beyond your NORMAL daily activity.  If you have questions, please contact Dana Page at 596-7443.

Calendar of Fitnesss Challegne Events           Walking Schedule

All events will be held in the Fred E. Davis Multipurpose Center on the State Fair Community College campus. 

Date	Time	Activity
Jan. 12	6:30 p.m.	2012 Sedalia Walking Challenge Kick Off! Register early and avoid the lines!
Jan. 16	Get Walking!	Official challenge start date; registration deadline is Jan. 18.
Jan. 19	6:30 p.m.	Fitness Activity - Aerobics 30 - 40 minutes               Informational Flyer Nutrition Night - 30- 40 minutes 2 sessions of each so you can attend BOTH!!!
Feb. 16	6:30 p.m.	Dance! Dance! Dance!   - come join us for an hour and a half of dance.  All kinds!
March  8	6:30 p.m.	Two-Mile Buddy Walk  - bring a friend or two and come walk 20 laps (2 miles) with us in the MPC.  Great music too!   Maybe a prize or two!
March 11		Challenge Ends!     Make sure all data from your teams are reported to the MPC no later than 3 p.m. on Tuesday, March 13th.
March 15	6:30 p.m.	Awards Night!  Come see who walked the most and who maybe lost the most weight!
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Click here for REGISTRATION FORM.

  Hope to see you at the Davis Center!   Ready, Set, Walk!